This Month's Coaching Theme

Every month we get a new topic to learn about. This month the topic is helping us to identify what our beliefs were early in our life. What beliefs am I still carrying that no longer serve me? One of my early beliefs is that I felt that I needed to do everything myself. Now that I clearly see that support is all around me, all I need to do is ask for what I need and be open to receiving. This is the work I am doing right now. But it isn't easy for me.

Self care to the rescue.  Just mixed up a bottle of calming & energizing hand cream, Valor (calming & supportive) + citrus (uplifting) poured a cup of my favorite tea, and feeling ready to dive into my work for the month.  My tea bag is even telling me  "You don't need love, you are the love."

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