Life practices are my thing. They are the tools, the rituals and the ways I ground myself, find my center, and feel what is real and what needs to heal. They support my mind (coaching questions, journal prompts), emotions (yoga, essential oils, soul sister reflections), energy (reiki, crystals, moving meditations), and spirit (intuition, inner GPS). They are how I figure out my right next step. And they are reliably lead me in the direction of happiness, gratitude, and truth.
Life Coaching, Essential Oils, Holistic Health, Well being, Living Authentically and in alignment with your life's purpose.
Disclaimer: The information on this website is for educational and informational purposes only based on my experience, and is not intended as medical advice or should be relied upon as such. >> Read More