Things I Know To Be True

1.  Self love and care are a must. Your needs and health are of utmost priority. Period.
2. Intuitive practices to hear your inner wisdom is a skill that can and should be practiced & developed.
3. Living with a critical mind, negative self talk, limiting beliefs and self judgement is not loving yourself, and can be tamed. 
4. Loving and expressing your authentic self is a gift to the world.
5. Your intuition is a powerful navigation tool for life. Your body is a spiritual and wise being. 
6.  Radical responsibility for your happiness is the key to everything.